Getting Back in Shape After a Layoff
Whether by injury, choice, illness, being busy, or simple neglect, sooner or later we all wind up going for periods of time without working out. It starts simple enough. You miss a…
Author
Brian
5 Ways to Prevent Perfectionism from Sabotaging Your Success
Do you have higher standards than everyone else you know? Does it frustrate you that other people always seem content to leave things done half-assed? I mean come on! Some of the…
Why New Year’s Resolutions Don’t Work–And What to Do About It
It’s that time of year. The New Year is rolling around and you’ve decided that now is the time to make a change. Maybe you want to lose weight, get fit, start…
The Two Types of Motivation
Have you ever had a big career, weight loss, or personal goal that no matter what you did you just couldn’t seem to motivate yourself to actually take action on? It seemed…
The Benefits of Jealousy
You know that person in your industry or your social circle that you just can’t stand? It might be one of your co-workers who somehow has the boss fooled into thinking that…
Musoyu: “Non Attachment” & De-Cluttering Your Life
As a frequent traveler and a frequent mover, one of the biggest challenges is dealing with “stuff.” Even after as little as a year in a one-bedroom apartment it’s amazing how much…