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Recommendations
Recommended Books
Health and Nutrition
Your Personal Paleo Code (Chris Kresser) – The most scientifically accurate intro to eating Paleo. If you’re only going to buy one book on eating healthy, get this one.
Practical Paleo (Diane Sanfilippo) – Another great intro to Paleo, but a bit easier reading for folks who are not as interested in the scientific detail.
Rich Food Poor Food (Jayson and Mira Calton) – A practical “buy this, not that” guide to grocery shopping.
The Omnivore’s Dilemma (Michael Pollan) – Do you know where your food comes from? A revealing look behind the curtain of how food gets from farm to table.
Psychology and People Skills
The Social Animal (Elliot Aronson) – The bible of social psychology. Required reading if you are a human who interacts with other humans.
The Selfish Gene (Richard Dawkins) – How evolution really works. You are an organic machine designed to perpetuate your genes that has become self aware.
The Mating Mind (Geoffrey Miller) – Could the human brain have evolved to be a sex organ? An evolutionary psychologist’s take on dating, mating, and the opposite sex.
The Blank Slate (Steven Pinker) – Are we really born with blank slates for minds? How much of your mind is innate and how it affects your life.
Sex and War (Potts and Hayden) – Men, sex, and group violence. Why “we band of brothers” doesn’t translate to “we band of sisters.”
The Old Way: A Story of the First People (Elizabeth Thomas) – What hunter gatherer life tells us about being human. An anthropologist’s story of living with the !Kung.
Personal Finance
I Will Teach You to be Rich (Ramit Sethi) – If you’re finally getting serious about getting your financial house in order, start here.
The Only Investment Guide You’ll Ever Need (Andrew Tobias) – Index fund investing. Why to avoid financial advisors, “hot” stock tips, “market beating” mutual funds, and other money traps.
Philosophy and Spirituality
The Hero with a Thousand Faces (Joseph Campbell) – The monomyth that underlies heroic story telling in all cultures past and present. Inspired George Lucas’s Star Wars.